Funky Falafels,
I love Falafels and I used to spend a fortune buying already made versions until I realised how easy and quick they are to make at home. Then of course I started to get creative and add more veggies and different spices and herbs until I mastered these funky falafels.
I used
2 cloves of garlic
half ahead of broccoli
handful of peas
1 white onion
1 can of Organic chickpeas
1 teaspoon each of of coriander and cumin and salt
2 tbsp of ground almonds
1/2 baking powder
Rapeseed oil
Break the broccoli into florets and quarter the onion and add then to a food processor with the can of half drained chick peas and blend until a chunky puree pour into a bowl and add the spices, ground almond and peas and mix with hand.
Heat a frying pan with rapeseed oil and roll into walnut size balls and shallow fry for a few minutes until golden brown.
Serve with either a large green salad and salsa or in a warm pitta with a tahini dressing and salad for a more filling lunch!
Enjoy! If you make these funky falafels please post a picture to integral and use the hashtag TheFoodRemedy so I can see all your wonderful tasty creations!!
Chickpeas are a really food remedy for more information on the health benefits of chickpeas read this blog. https://thefoodremedy.squarespace.com/config/#/|/blog/2015/01/the-food-remedy-chickpeas