Granola 2 tbsp grapeseed oil

2tbsp blackstrap molasses

1 tsp vanilla extract

300g large rolled oats

150g of mixed seeds i.e. pumpkin/sunflower/linseeds

100g mixed chopped nuts almonds/walnuts/cashew

50g coconuts flakes or desiccated coconut

2 teaspoons ground cinnamon

1 teaspoon dried ground ginger


Heat oven to 150C/fan 130C/gas 2.

Mix the oil, molasses, and vanilla in a large bowl. Tip in all the remaining ingredients, except the coconut, and mix well.

Tip the granola onto two baking sheets and spread evenly. Bake for 15 minutes, then mix in the coconut and bake for 10-15 minutes more. Remove and scrape onto a flat tray to cool. Serve with live yogurt and mixed berries.

The granola can be stored in an airtight container for up to a month.