chia seeds heart Have you ever wondered what to do with chia seeds? well here is a delicious nutrituos way to enjoy them! I some times have this delicious pudding as a breakfast.

Ingredients

  • ¼ cup plus raw chia seeds
  • 1 cup of unsweetened almond milk to make it vegan and dairy free (You could use coconut, or regular milk)
  • 1 cup of CoYo yogurt or live natural yogurt like yeovally
  • 1¼ teaspoons pure vanilla extract we like Nielsen Massay
  • a cup of fresh strawberries
  • Pinch of pink Himalayan sea salt
  • a punnet of chopped strawberries
  • 4 tablespoons of almond slivers

In a medium bowl, gently mix the almond milk, coyo yogurt, the vanilla extract, fresh strawberries and salt. slowly add in the chia seeds; let stand 30 minutes. Stir once more to ensure all the seeds are covered. Cover and refrigerate overnight.

The next day, divide the  pudding into 4 bowls or glasses; then top with the chopped strawberries and almond slivers and serve!

 

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