I am on a mission to educate people that a healthy body image goes much deeper than what you put on your plate. I want people to get out of the diet trap and finally be in control of the way they feel about themselves.

I am available to speak at food festivals, healthy living expos, schools, women’s interest groups and corporate events

I have a regular radio show on Oystermouth Radio and am proud to be opening the Healthy Living stage at Jamie Oliver’s The Big Feastival in August 2015.

 

Subjects I cover:

  • The Food Remedy: Fuel your mind, Nourish your body, Feed your soul
  • The anti-cancer diet
  • The science of being slim
  • Eat yourself happy
  • Taking the stress out of food
  • Escaping the diet trap
  • Boost your body confidence
  • Do you have the guts to be healthy?
  • Body image for teens – how to love who you are

But I am happy to speak on a subject of your choice.